The Nutritional Profile of Shelled Hemp Seed
Hemp kernels are notable for complete plant protein, a high share of unsaturated fat and a naturally favourable balance of omega-6 to omega-3 fatty acids. These articles walk through the macro and micronutrient profile, the amino acid picture, fibre content once the shell is removed, and how figures shift between whole seed, kernels and protein powder. They also cover how to present nutrition data on a spec sheet or label without straying into health claims your market does not permit.
2 articles
Shelled Hemp Seed vs Pumpkin Seed Kernels
Genuinely close competitors. Hemp wins on complete protein, omega-3 and blendability; pumpkin wins on crunch, shelf stability and roasting. The full head-to-head and verdict.
Shelled Hemp Seed Nutrition
The most complete form of hemp food, with the reference numbers buyers and recipe developers need, how much they vary between brands and why, and how shelled seed compares to other complete-protein ingredients.